Interested in getting a Pilates workout, but not sure what to expect? We go through the experience of one such class and bring you an account.
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What you should know about Pilates
 MSN Philippines News |
Serena: My butt is massive
The Sun She told America's Harper's Bazaar magazine: “I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky. I don't even know the D word … Serena Williams wanted Venus's body — but not anymore |
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Serena: My butt is massive – The Sun
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Liz Ryan: Out of work, but not out of touch
Daily Camera I went to the gym and I went to Pilates class. I started an opera company. I volunteered. I did everything that anyone asked me to do. I over-committed. … |
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Liz Ryan: Out of work, but not out of touch – Daily Camera
GEOFF Huegill is off his weight loss program, but not because he’s given in to temptation.
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Fitter Huegill eyes up opposition
Integrating yoga, pilates, interval training and tai chi into one class might seem impossible to some trainers, but not Barbara Jordan, 74, of South Burlington. She teaches nine fitness classes to seniors in Chittenden County each week and also trains for the Senior Olympics.
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Seniors stay fit in Burlington (The Burlington Free Press)
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Seniors stay fit in Burlington
BurlingtonFreePress.com Integrating yoga, pilates, interval training and tai chi into one class might seem impossible to some trainers, but not Barbara Jordan, 74, … |
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Seniors stay fit in Burlington – BurlingtonFreePress.com
n Fitness instructor emphisizes exercise goals going slow, but not necessarily easy
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‘Slow Burn’ Pilates can yield quicker fitness results (Contra Costa Times)
