Variety not only spices, but also improves, fitness  Business Times of Western Colorado
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Variety not only spices, but also improves, fitness – Business Times of Western Colorado
Meet modern choreographer Susan Honer  The Northwest Florida Daily News
Susan Honer isn’t coming to Northwest Florida Ballet’s “New Moves†only to watch her original choreography, but also to see family.The Ohio-based professional …
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Meet modern choreographer Susan Honer – The Northwest Florida Daily News
Staying Healthy on Tour: Travel-Friendly Apps for Fitness on the Go  Backstage
We all know that as performers, how we look and feel can make a huge difference in our ability to not only get jobs but also maintain the physical stamina it takes …
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Staying Healthy on Tour: Travel-Friendly Apps for Fitness on the Go – Backstage
Hina Khan is a Pilates fan too; her pictures from a recent studio launch are a proof  PINKVILLA
Hina Khan is not only a fashionista but also a fitness freak. She always takes to her social media accounts to share cool workout videos.
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Hina Khan is a Pilates fan too; her pictures from a recent studio launch are a proof – PINKVILLA
A look at the brain boosting effects of exercise  Southgate News Herald
Working out is not only good for your body, but also your mind and social life, experts say.
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A look at the brain boosting effects of exercise – Southgate News Herald
A look at the brain boosting effects of exercise  New Baltimore Voice Newspapers
Working out is not only good for your body, but also your mind and social life, experts say. A study by the University of Illinois, which included 108 adults between …
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A look at the brain boosting effects of exercise – New Baltimore Voice Newspapers
The Union of Grass Valley |
Celebrate Pilates Day at The Pilates Place in Grass Valley
The Union of Grass Valley Saturday is International Pilates Day, a day designated to honor the work of Joseph H. Pilates. Pilates, originally know as Body Contrology, is not only a physical exercise method, but also a philosophy encouraging a mind body connection that elevates … Pilates: The Contrology method of exercise |
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Celebrate Pilates Day at The Pilates Place in Grass Valley – The Union of Grass Valley
WSYR |
Puppies & Pilates paws its way into CNY gyms March 3
WSYR (WSYR-TV) – Goat Yoga proved to be very popular nationwide, but also across Central New York. On Saturday, March 3, Puppies Pilates will paw its way into Central New York with events happening at two gyms. Keeping in line with the canine theme, Anytime … |
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Puppies & Pilates paws its way into CNY gyms March 3 – WSYR
Runner’s World |
Use These Pilates Moves to Build a Stronger Core
Runner’s World That's why you should consider adding Pilates. Every Pilates move targets not only the “six-pack†ab muscles (namely, the rectus abdominis and obliques), but also the glutes and the deep core muscles that support your spine. As a result, you build … |
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Use These Pilates Moves to Build a Stronger Core – Runner’s World
Active Life DC |
The Mind/Body Programs at Sport&Health
Active Life DC Are you gym rat that would love to incorporate some Pilates or yoga into your routine, but balk at the idea of paying for an additional membership? Or maybe you are a dedicated yogi who would like to add a little strength training, but also are … |
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The Mind/Body Programs at Sport&Health – Active Life DC
