Tuesday, October 30th, 2012 at
12:43 pm
MARBLEHEAD — Danbury Local Schools will offer a Pilates class beginning at 5:30 p.m. on Nov. 13. (This is a time change from prior sessions.) Class will be in Room 21. Fee is $8 per class. Wear loose, comfortable clothes and bring a mat or blanket. Pilates is an exercise system focused on building strength without bulk, improving flexibility and agility, and helping to prevent injury.
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Pilates class at Danbury Local Schools
Wednesday, September 7th, 2011 at
12:38 pm
Sunday, April 24th, 2011 at
10:06 pm
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Gill South: At the core of the matterNew Zealand HeraldThe range of motions in Pilates focus on building and strengthening your core (abdomen) muscles. Photo / Thinkstock Pilates is an exercise system that is focused on building strength without bulk, improving flexibility and agility. …
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Gill South: At the core of the matter – New Zealand Herald
Thursday, April 7th, 2011 at
3:16 pm
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Pilates starting up at DanburyThe BeaconDanbury Local Schools Community Education Department will begin the next six-week session of Pilates on Thursday, April 14. Pilates is an exercise system that is focused on building strength without bulk, improving flexibility and agility, …
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Pilates starting up at Danbury – The Beacon
Thursday, March 31st, 2011 at
7:42 pm
UK News Reporter |
Build Up Your Strength With PilatesUK News ReporterIf you are ready to try something different from your usual workout of cardio and weightlifting, consider Pilates. This kind of exercise focuses on building strength while also improving flexibility. If you are looking to tone your body and build your …
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Original post:
Build Up Your Strength With Pilates – UK News Reporter
Tuesday, February 8th, 2011 at
1:40 pm
Monday, December 20th, 2010 at
1:35 pm
Monday, June 28th, 2010 at
4:44 pm
