Monday, January 14th, 2019 at
10:07 am
Why Pilates is more and more popular with men  Henley Standard
A PILATES class especially for men is starting at Studio One, Nettlebed, on Wednesdays from 1.30pm to 2.30pm. Focusing on building core strength, addressing …
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Why Pilates is more and more popular with men – Henley Standard
Tuesday, August 21st, 2018 at
7:33 pm
Wednesday, December 4th, 2013 at
9:31 pm
Tuesday, January 22nd, 2013 at
4:18 pm
 Jakarta Globe |
Building Core Strength at Benefit Pilates StudioJakarta GlobeHaving taught Pilates for seven years before moving to Jakarta, Melissa Goh has become adept in the core-strengthening exercise system that improves flexibility, posture and abdominal strength. The principal of Benefit Pilates, situated in the Belezza …
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Building Core Strength at Benefit Pilates Studio – Jakarta Globe
Thursday, September 6th, 2012 at
12:11 am
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Ring of tireChicago TribunePush your workout to the next level with the addition of a Pilates magic circle. It's perfect for toning and building core strength — and it's light and not too expensive (it's found at most fitness stores for less than $50). It's made of flexible …
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Ring of tire – Chicago Tribune
Monday, March 12th, 2012 at
2:27 am
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Can you change your body shape?Stock and LandYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
and more »
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Can you change your body shape? – Stock and Land
Sunday, March 11th, 2012 at
10:27 pm
 Sydney Morning Herald |
Can you change your body shape?Sydney Morning HeraldYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
and more »
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Can you change your body shape? – Sydney Morning Herald
Sunday, March 11th, 2012 at
5:45 pm
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Tune in, tone upBanyule and Nillumbik WeeklyYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
and more »
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Tune in, tone up – Banyule and Nillumbik Weekly