Brooklyn Body Burn: Bringing The 'Pilates On Crack' Workout To The East Coast
Guestofaguest.com
SPX, a California workout trend started by Sebastian Lagree, is referred to as “pilates on crack.” The exercise employs a method called SPX, which combines the benefits of strength training, Pilates training, and cardio. This gives you faster, more …

5 Tips For Bringing Gadgets To The Beach
The Frisky (blog)
Yoga or PIlates — I like my workouts to be challenging but also sort of zen. Running, hiking, or biking — the great outdoors is where I like to get fit. …

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