Pilates gets your brain working on the journey to stronger muscles – Fort Worth Star Telegram

Pilates gets your brain working on the journey to stronger muscles
Fort Worth Star Telegram
Tell us By Paige McGlothlin Pilates isn't something you can do while thinking about your grocery list or current challenge at work. Pilates engages your mind as well as your muscles. You visualize the closing and lowering of ribs to get to those abs. …