Dip into the fountain of youth at Pilates open house
Bowen Island Undercurrent
No, that's not a quote by Joseph Pilates, the originator of this popular form of exercise, but rather a comment from a longtime client. That's the magic of Pilates exercise … it makes you feel young. Along with all its other benefits – increased joint …

Offering options of dance and Pilates
Bowen Island Undercurrent
Bringing dance and artistic movement into the community is exactly what contemporary dancer, choreographer and Pilates instructor Gail Lotenberg is planning to do this fall. Whether it's overseeing flash mobs or witnessing 200 islanders dance a single …