Monday, March 12th, 2012 at
2:46 am
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Can you change your body shape?Great Lakes AdvocateYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
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Can you change your body shape? – Great Lakes Advocate
Sunday, March 11th, 2012 at
5:45 pm
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Tune in, tone upBanyule and Nillumbik WeeklyYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
and more »
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Tune in, tone up – Banyule and Nillumbik Weekly
Saturday, March 10th, 2012 at
9:13 pm
Brisbane Times |
Tune in, tone upBrisbane TimesYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
and more »
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Tune in, tone up – Brisbane Times
