Potters Bar volunteer’s African adventure – thanks to pilates – Times 24
Saturday, January 7th, 2012 at
9:50 am
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 Times 24 |
Potters Bar volunteer's African adventure – thanks to pilates
Times 24 Before going to Kenya Jo had been battling severe arthritis in both knees – but reckons taking up Pilates enabled her to make the trip. She said the regular exercises “eased the pain, helped her feel mentally stronger, and enabled her to walk much … |
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Potters Bar volunteer’s African adventure – thanks to pilates – Times 24