PERfect FORMation: Rebuilding Balance throughout the Body Patch.com Dr. Corinne Sicola demonstrates a Pilates room in the new space added on to PERfect FORMation Physical Therapy in the Route 206 shopping center behind Dunkin' Donuts. With a doctorate in physical therapy from Boston University, Dr. Corinne Sicola …

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PERfect FORMation: Rebuilding Balance throughout the Body – Patch.com

How to Get Long and Lean Muscles FitSugar.com Many people tout Pilates as one of the best ways to get that long and lean look. Even super toned Serena Williams said she was able to change her body by incorporating Pilates into her routine: “I saw results within a week,” she's said. … Workout of the week: FitlatesDaily Camera all 2 news articles »

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How to Get Long and Lean Muscles – FitSugar.com

Daily Mail

New mum Selma Blair says her body is “a mess of Jell-O” AOL Lifestyle UK I will start Pilates again and Bodyline, and I have a trainer. “I've been following Alicia Silverstone's diet stuff too.” Selma, who has always been known for her sense of style, is now thinking of designing her her own clothing line aimed at new mums. … Selma Blair Hasn't Lost Baby Weight YetThirdAge Selma Blair: “I Haven't Lost Any Post-Baby Weight”Us Magazine 'My body is a mess of Jell-O,' says Selma Blair six weeks after giving birthDaily Mail E! Online –FitSugar.com (blog) –Musicrooms.net all 24 news articles »

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New mum Selma Blair says her body is "a mess of Jell-O" – AOL Lifestyle UK

Windermere didn’t just get another yoga studio. While the year-old Tranquiliti Wellness Center does offer yoga and Pilates, owner Anne Van Allen said the center strives to balance the mind and spirit along with the body.

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Tranquiliti Wellness Center offers holistic health on Main Street

How to Get a Complete Workout with Nothing But Your Body Lifehacker Some of these effective variations come from Pilates exercise regimens. Chances are you've heard of Pilates or even tried it, but avoided it because of the expense and/or equipment. Fortunately there are plenty of sit up-like exercises you can borrow … and more »

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How to Get a Complete Workout with Nothing But Your Body – Lifehacker

Daily Mail

No Botox, but Gwyneth would have a boob job TVNZ Gwyneth said: “I somehow lost my waist because of intense yoga training and became almost boxy. But with stretching and Pilates exercises I hit form again. “I don't have time to do real yoga sessions that last over 60 minutes. … Gwyneth Paltrow on getting a boob job after breast feeding: `Why not?`Monsters and Critics.com Gwyneth Paltrow: Doing yoga made my waist big and my body 'boxy'Examiner.com Gwyneth Paltrow admits she is open to cosmetic surgeryDaily Mail RTE.ie –OK! Magazine –New York Magazine all 26 news articles »

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No Botox, but Gwyneth would have a boob job – TVNZ

Health briefs Helena Independent Record Pilates with a Purpose focuses on the chest, upper back and shoulder muscles and on correcting compromised balance in the body. Focus will also be given to core muscles for stronger movement and mobility. These exercises also encourage lymphatic …

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Health briefs – Helena Independent Record

HOLD-Learn How to Strengthen Your Body and Mind with Pilates Patch.com Local Pilates studio offers a unique opportunity to learn a century-old fitness system that over 11 million people in the United States practice. By Jennifer LaRue Renee Harris and Shari Hinkle demonstrate Pilates equipment offered at the studio. …

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HOLD-Learn How to Strengthen Your Body and Mind with Pilates – Patch.com

5 Things You Need to Know Today: Aug. 10 Patch.com If you're interested in achieving tone and balance, pilates accomplishes this by strenghtening the body's core muscles. Potomac Pilates offers new clients a free first class. 10800 Potomac Tennis Ln., Potomac. 3. Tonight will be the perfect evening to … and more »

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5 Things You Need to Know Today: Aug. 10 – Patch.com

A child-like freedom in your body Edmonton Journal Pilates offers this freedom while also helping you to develop the focus and inner power needed to achieve any goal, physical or otherwise. Pilates can improve your golf game, alleviate lower back pain, reconnect you to your core after childbirth and …

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A child-like freedom in your body – Edmonton Journal