Thursday, January 8th, 2015 at
5:40 pm
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Nearwater Pilates Opens at Halo StudiosHamletHubNancy Lochtefeld, owner of Nearwater Pilates, believes in energizing the body through mindful movement. She reminds her clients to focus on listening to what their bodies need on a given day at that particular moment. In her studio at Halo, the health …
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Nearwater Pilates Opens at Halo Studios – HamletHub
Sunday, September 21st, 2014 at
4:42 am
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Uniting mind and body through yoga and pilatesThe Star OnlineBoth yoga and pilates classes offer plenty of benefits and practitioners can choose what serves them well. People are always asking me the differences between yoga and pilates. Which is a better class to take, and which one trims the body the fastest?
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Uniting mind and body through yoga and pilates – The Star Online
Thursday, February 20th, 2014 at
9:18 am
One of Australia’s leading Pilates studios has this week released a brand new video outlining ways to improve the posture of the upper body through a series of easy back strengthening exercises using body bolsters. (PRWeb February 20, 2014) Read the full story at http://www.prweb.com/releases/2014/02/prweb11568484.htm
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Inner Strength Pilates: How to Improve Upper Body Posture
Saturday, June 1st, 2013 at
6:18 am
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body balanceUrban OahuWelcome to body balance located out of Honolulu, HI. Body balance is a boutique fitness and wellness studio dedicated to transforming mind & body through the exercise techniques of pilates, burn and barre. We collaborate with many physical therapists …
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body balance – Urban Oahu
Wednesday, December 21st, 2011 at
8:00 am
Thursday, March 17th, 2011 at
8:26 pm
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Yoga and more… with a social conscienceMyCentralJersey.comShe started researching Pilates for herself and as a potential business and came across a system called Gyrotonics. Gyrotonics uses weights and pulleys to assist the body through movement to facilitate strength, flexibility and balance, she said. …
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Yoga and more… with a social conscience – MyCentralJersey.com
Tuesday, March 1st, 2011 at
7:34 am
Boston Globe |
An athlete's greatest challengeBoston GlobeToday, Pearce, 23, continues to strengthen his mind and body through balance board work, vision exercises, Pilates, and more traditional rehabilitation, regaining much of what he lost. “Wouldn't you say I act kind of normal and I look kind of normal? …
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An athlete’s greatest challenge – Boston Globe
Thursday, August 5th, 2010 at
10:29 pm
