Dance-a-thon for the telethon
Canada.com
“The genesis of these celebrations lies in the philosophy behind Island Pilates and Fitness-integration of mind, body and spirit,” explains Zdebiak-Eni. “Supporting what is happening locally is a way to put that philosophy into action on a community …

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Pilates on the Stability Ball PLUS
Town Crier Newspapers
If you have done Pilates before, why not take your Pilates to the next level! Pilates on the Stability Ball PLUS will strengthen your core, your lower body and your upper body, plus improve your posture, develop balance and increase your flexibility.

Healthy Living: Change up workout by adding yoga or pilates
The Augusta Chronicle
If you're looking to really try something different that will keep your brain, heart and muscles guessing, try yoga or Pilates. By definition, yoga is an ancient practice for bringing body and mind into harmony using meditation, physical postures, …

Yoga and Pilates: is there a difference?
Calgary Herald
Pilates is a method of conditioning developed by Joseph H. Pilates. It trains both body and mind through a series of exercises that focus on increasing a balance of strength, flexibility and grace through use of flowing movements and breath. …

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Workout for the body and the mind at Pilates in the Park
Drogheda Independent
'PILATES in the Park' took place on Saturday, with free Tai Chi and pilates classes in St Dominic's Park, Drogheda. Organised by physiotherapist Sarah Plunkett of Bodyright Physiotherapy, and husband Garreth Duffy, the pair were anxious to get people …
Pilates in the ParkInsideHalton.com

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Neve Campbell's love-your-body tricks
CNN
Yoga, Pilates, and running. I mix it up so I don't get bored. I exercise at least five days a week. I love exercising. It's what my body and mind are used to. Q: Are there any diets you've done and later regretted? I did the Atkins thing about seven …

Build Up Your Strength With Pilates
UK News Reporter
If you are ready to try something different from your usual workout of cardio and weightlifting, consider Pilates. This kind of exercise focuses on building strength while also improving flexibility. If you are looking to tone your body and build your …

Pilates fine-tunes the body and mind
Middletown Journal
Jim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement …

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Pilates fine-tunes the body and mind
Hamilton Journal News (subscription)
Jim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement …

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Exercise for the body and mind with Pilates
Mayo Advertiser
Pilates classes will commence in Ballina this month, with the classes providing exercise for both the body and mind. By attending these classes you will …