No Gym? No Problem! Get Fit by Using Your TV  Fremont Tribune

Remember that New Year’s resolution about working out more? Here’s a quick fix: It’s never been easier to stay healthy in body and mind, thanks to that …

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No Gym? No Problem! Get Fit by Using Your TV – Fremont Tribune

No Gym? No Problem! Get Fit by Using Your TV  Sioux City Journal

Remember that New Year’s resolution about working out more? Here’s a quick fix: It’s never been easier to stay healthy in body and mind, thanks to that …

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No Gym? No Problem! Get Fit by Using Your TV – Sioux City Journal

No Gym? No Problem! Get Fit by Using Your TV  Lincoln Journal Star

Remember that New Year’s resolution about working out more? Here’s a quick fix: It’s never been easier to stay healthy in body and mind, thanks to that …

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No Gym? No Problem! Get Fit by Using Your TV – Lincoln Journal Star

Exclusive: Yasmin Karachiwala, B-Town’s Top Pilates Guru On Her Journey, Fitness Mantras & More  MissMalini

Yasmin Karachiwala gave us an insight into the magic that pilates can do for your body and boy, do we love it!

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Exclusive: Yasmin Karachiwala, B-Town’s Top Pilates Guru On Her Journey, Fitness Mantras & More – MissMalini

Where Is The Best Place To Get Fit On Long Island?  Long Island Press

BEST GYM Intelligent Fitness Offering a wide range of classes, life coaching, and personal training options to help you change your body and achieve your …

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Where Is The Best Place To Get Fit On Long Island? – Long Island Press

Doctor NDTV

Kareena Kapoor Khan Has Definitely Come A Long Way! Master … Doctor NDTV Kareena Kapoor Khan has always been the talk of the town mainly because of her disciplined gym sessions, perfectly toned body and her sincere dedication … Kareena Kapoor Khan's gym fashion game is spot on; check photos …PINKVILLA all 13 news articles »

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Kareena Kapoor Khan Has Definitely Come A Long Way! Master … – Doctor NDTV

Business Mirror

Pilates' mind-body-spirit connection Business Mirror I recently interviewed Krishna Yalong Penson, owner and managing partner at Move With Options and owner of Options Studio Timog, which are both Pilates studios. Krishna has the most amazing body and skin, thanks to an active lifestyle. Prior to Pilates …

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Pilates’ mind-body-spirit connection – Business Mirror

RC18: Lift Pilates, Best Pilates Studio – Davis Enterprise Davis Enterprise Whether you're recovering from chronic pain or injury, or seeking to strengthen your body and mind, Lift Pilates wants to help you achieve your goals. Davis Enterprise readers have voted it Davis' best Pilates studio for the second year in a row. Owner … and more »

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RC18: Lift Pilates, Best Pilates Studio – Davis Enterprise – Davis Enterprise

Missouri State News

How to use Pilates to prevent injuries Missouri State News “I was an injured dancer and used Pilates to rehabilitate,” said Sarah Wilcoxon, assistant professor of theatre and dance at Missouri State University. “I found that it created a lot of balance in my body and helped not only make me a better dancer …

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How to use Pilates to prevent injuries – Missouri State News

Sporteluxe (press release) (blog)

This core Pilates workout you can do lying down (read: in… Sporteluxe (press release) (blog) Control is something we all wish for more of from time to time. Whether it's core control when counting push-ups, or self-control when counting biscuits, control of both the body and mind can help us to be the best version of ourselves. So for week …

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This core Pilates workout you can do lying down (read: in… – Sporteluxe (press release) (blog)