Wednesday, November 20th, 2013 at
10:47 pm
This pilates workout begins with a warm-up using a foam roller. “Now we’re going to focus on the lower spine, 
Read this article:
WEEKLY WORKOUT: The Pilates Chair
Tuesday, October 22nd, 2013 at
3:10 pm
|
Is gun Pilates the newest fitness craze? (VIDEO)Guns.comTrick shot enthusiast Kirsten Joy Weiss does the world a solid by inventing what could develop into the next biggest fitness craze: Gun Pilates. The flexible trick-shot-aholic begins with a simple mediation pose, rifle rested placidly across her folded …
and more »
|
Read the original here:
Is gun Pilates the newest fitness craze? (VIDEO) – Guns.com
