For years, I've been plagued by tight hamstrings. No matter how often I stretch the backs of my thighs or how often I attend yoga, these bad boys are always sore they day after a tough workout and unforgiving in my first Standing Forward Fold of class. Source: POPSUGAR Studios Founder of the Pilates hybrid workout Burn SF, Lisa Corsello, reassures me that tight hamstrings are one of the most …

Originally posted here:
Why Are My Hamstrings Always Tight?

For years, I've been plagued by tight hamstrings. No matter how often I stretch the backs of my thighs or how often I attend yoga, these bad boys are always sore they day after a tough workout and unforgiving in my first Standing Forward Fold of class. Source: POPSUGAR Studios Founder of the Pilates hybrid workout Burn SF, Lisa Corsello, reassures me that tight hamstrings are one of the most …

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Why Are My Hamstrings Always Tight?

Globe and Mail

Thome's offseason Pilates key to being fit now FOX43.com When Jim Thome signed on the dotted line in November and committed to be a Phillie for the 2012 season, he committed to something else too: Pilates. The 41-year-old, who has been plagued by back problems for much of the last decade, signed with the … Phillies unsure how much Thome can playAsbury Park Press Thome up for challenge of filling in at 1BThe Mercury Sam Donnellon: 'Heartwarming' story about Howard and ThomeBellingham Herald all 111 news articles »

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Thome’s offseason Pilates key to being fit now – FOX43.com