FITNESS: Longtime Riverside teacher is a Pilates’ powerhouse – Press-Enterprise

FITNESS: Longtime Riverside teacher is a Pilates' powerhouse
Press-Enterprise
Twice a week, Barbara Langford, 60, a paralegal, visits a place in Riverside called Plexus Pilates to tune up her body and mind. “She can look at you and immediately see that one of your hips is up, one of your shoulders is off,” Langford said of the …