Melanie Davis demonstrates a push-up at Pensacourt. / Phillip Makselan/Bella
Pensacola Business Journal
“Since Pilates exercises, if done correctly, work the entire body with every exercise it is easy to get in a full body work out in just 30 minutes,” says instructor and Pilates Core Training owner, Barbara Bruni. You may perform the exercises can be a

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Melanie Davis demonstrates a push-up at Pensacourt. / Phillip Makselan/Bella … – Pensacola Business Journal

Special to Bella – Pensacola News Journal

Special to Bella
Pensacola News Journal
Barbara Bruni, owner of Pilates Core Training, always gives “homework” for her clients. “Many of our clients come to the Pilates studio for therapeutic work so it is necessary to perform exercises in between sessions,” Bruni said. Pilates exercises are

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Special to Bella – Pensacola News Journal