How to stop the pandemic’s sedentary lifestyle from affecting your health – Bangor Daily News
Tuesday, December 15th, 2020 at
6:00 am
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6 exercises to jumpstart your new year fitness journey – Bangor Daily News
Sunday, January 5th, 2020 at
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6 exercises to jumpstart your new year fitness journey  Bangor Daily News
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6 exercises to jumpstart your new year fitness journey – Bangor Daily News
Understanding the powerful gift of Pilates – Bangor Daily News
Monday, October 30th, 2017 at
8:24 pm
Bangor Daily News |
Understanding the powerful gift of Pilates
Bangor Daily News Jen Micoleau was never much into team sports, which she felt put her at a disadvantage when it came to finding a good way to exercise and keep fit. And then she discovered Pilates. “In 1997 I was living in D.C. and was at the gym where I had a … |
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Understanding the powerful gift of Pilates – Bangor Daily News
Understanding the powerful gift of Pilates | Catching Health – Bangor Daily News
Monday, October 30th, 2017 at
8:24 pm
Bangor Daily News |
Understanding the powerful gift of Pilates | Catching Health
Bangor Daily News Jen Micoleau was never much into team sports, which she felt put her at a disadvantage when it came to finding a good way to exercise and keep fit. And then … |
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Understanding the powerful gift of Pilates | Catching Health – Bangor Daily News
Ballet is the new jazzercise – Bangor Daily News
Thursday, November 10th, 2011 at
11:55 am
 Bangor Daily News |
Ballet is the new jazzercise
Bangor Daily News From left, Alyssa Adams, Reina Offutt Pratt and Mary Farber demonstrate ballet moves used in a barre fitness class at Potomac Pilates in Potomac, Md. Adams is doing a plie, which tones calves, and the resistance band around her ankles works the outer … |
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Ballet is the new jazzercise – Bangor Daily News