10 Minute Solution – Tighten and Tone Pilates Review – Poughkeepsie Journal (blog)

10 Minute Solution – Tighten and Tone Pilates Review
Poughkeepsie Journal (blog)
It was a very good workout. If you do not have balance and want to start gaining some..get this DVD. I thought I was more balanced then I actually am. This segment is done standing and it blends Pilates and ballet moves. Pilates is known to help us get …