Pilates class combines fitness and surfing
USA TODAY
“It is intense,” said Kuznitz, 45, who owns BENT Pilates Studio in New York City. “You're working on your balance and your core the whole time even if you're using your arms and legs. You're working all the muscles next to the bones as opposed to just …

5 exercises to improve balance
ABC15.com (KNXV-TV)
Use Pilates to improve your balance and flexibility. … According to Heather Lewis, owner of Maximum Pilates, it's important to improve balance and flexibility as …

Community calendar for Thursday, June 14, 2012
Fairfield Daily Republic
By Domini Williams Pilates to Support the Solano College Swim & Dive Team 9 to 9:50 am, Solano Community College, room 1779. Enjoy Pilates, improve your balance and coordination and help support the Solano Community College swim and dive team.

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Trainers find home together in Mineola
The Island Now
Body in Balance offers classes in yoga for all levels of ability, yoga tune-up, zumba, pilates and pilates reformer. “We're very accustomed to teaching multi-level people. We're able to multi-task,” McGurn said. Ochavsky-Gomez figured to draw some of …

Striking a balance in new age fitness
The Island Now
Body in Balance offers classes in yoga for all levels of ability, yoga tune-up, zumba, pilates and pilates reformer. “We're very accustomed to teaching multi-level people. We're able to multi-task,” McGurn said. Ochavsky-Gomez figured to draw some of …

Welcome to Patch: Wainscott Hardware, In Balance Pilates Studio
Patch.com
In Balance Pilates Studio, located in Sag Harbor Village, is one of the original Pilates studios on the South Fork. In Balance offers private, semiprivate and group instruction in reformer, tower, chair and mat Pilates and in-home group sessions.

Welcome to Patch: Wainscott Hardware, In Balance Pilates Studio
Patch.com
In Balance Pilates Studio, located in Sag Harbor Village, is one of the original Pilates studios on the South Fork. In Balance offers private, semiprivate and group instruction in reformer, tower, chair and mat Pilates and in-home group sessions.

Parking lot pilates in Mattapoisett
Sippican Week
In celebration of Pilates Day, Life in Balance will hold parking lot pilates on May 5 at 11 am at 76 County Road in Mattapoisett. The class is free and will be instructed by Marsha Hartley. Pilates Day was created by the Pilates Method Alliance to …

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Tyler Pilates instructor helps Josh Hamilton prepare for big season
KLTV
By Ryan Peterson – bio | email A Pilates and dance instructor at Balance studio in Tyler, Michelle Heines has never been a big baseball fan. “I did know who Josh Hamilton was,” said Heines with a laugh. The all star outfielder didn't know Heines.

Pilates classes as Pure Balance develop strong, lean bodies
Your Houston News
Women of all ages seeking to ease back pain, strengthen core muscles or simply improve everyday posture can benefit from practicing Pilates. Pure Balance, a Cypress yoga and Pilates studio that opened in August 2011 in conjunction with a chiropractor's …