Bungalow Yoga Adds Stott Pilates
Coronado Eagle and Journal
“Stott pilates is specifically designed for a semi-private format,” says studio owner Andrea Kane. “By combining the best of classical pilates with anatomically correct poses, Stott Pilates works to sculpt, strengthen and balance your body while de …

NORFOLK BOTANICAL GARDEN EARLY NOVEMBER EVENTS
GardenNews.biz (press release)
Pilates in the Garden – 4 Week Session Wednesday, November 2, 2011 | 6 pm – 7 pm$50 ($40 for NBG Members)Learn a system of movements that re-educates, re-pattern, re-align and balance your body. Certified Personal Trainer Karen Dougherty will focus on …

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Mind, Body and Soul: balance your body with Pilates
stv.tv
Pilates is a method of exercising that tones and lengthens the muscles to create a balanced body. Also known to improve posture and to increase strength and flexibility, Pilates is an enjoyable way of getting more in touch with your body. …

Veg or non-veg: balance your meal
Livemint
Madhuri Ruia is a nutritionist and Pilates expert. She runs InteGym in Mumbai, which advocates workouts with healthy diets.