Local Pilates instructor to be featured in Pilates videos
WWAY NewsChannel 3
Carrie Pagès, owner and instructor at In Balance Studio, competed against 98 Pilates instructors from around the world. She will be featured as the next 'Pilates Anytime' instructor. 'Pilates Anytime' is an online Pilates studio bringing the workout …

Pilates: Summer Tune Up
The Sag Harbor Express
“Pilates is uniquely beneficial,” says Lesa Salvani, Director of In Balance Studio here in Sag Harbor, “because it develops the core muscles, meaning you'll stand a little taller and feel super confident in your swimsuit this season. Pilates will …