I love walking but feel bad for not doing more intense workouts. Is low-impact exercise enough to improve my health?  Report Door

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I love walking but feel bad for not doing more intense workouts. Is low-impact exercise enough to improve my health? – Report Door

A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead  msnNOW

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A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead – msnNOW

A Star personal trainer States intermittent fasting is bad for weight Reduction, and That You Ought to eat every 2-3 hours Rather  BingePost

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A Star personal trainer States intermittent fasting is bad for weight Reduction, and That You Ought to eat every 2-3 hours Rather – BingePost

A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead  Business Insider

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A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead – Business Insider

Liam Gallagher: I’d ban young kids from using social media  Radio X

The former Oasis rocker is a fan of Twitter, but does believe that social media “warps” people and is “bad for your head”.

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Liam Gallagher: I’d ban young kids from using social media – Radio X

5 Yoga Poses to Combat Sitting All Day – SheKnows  SheKnows

Sitting at a desk all day really is bad for your health, but these yoga poses can help counteract the damage.

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5 Yoga Poses to Combat Sitting All Day – SheKnows – SheKnows

When living in the now is bad for you  Mayo News

HEALTH Why saying ‘I wouldn’t be fit for that, now’ can be a cop out, according to physio therapist Andrew O’Brien.

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When living in the now is bad for you – Mayo News


Prevention.com

The 5-Minute Pilates Workout You Need To Try If You Sit All Day
Prevention.com
You probably know by now that sitting too much is bad for your health. Studies have linked a sedentary lifestyle to greater risk for health issues from diabetes to dementia, so moving regularly throughout the day (even at work) is crucial. But office

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The 5-Minute Pilates Workout You Need To Try If You Sit All Day – Prevention.com

I've heard that pilates is bad for your back. Is that true?
The Globe and Mail
To get the benefits of pilates, without the possible pitfalls, find a class that promotes “mind/body awareness.” Don't assume all classes prioritize this. Many teachers speed through the exercises, and the mind/body component is often lost. Knowing

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I’ve heard that pilates is bad for your back. Is that true? – The Globe and Mail