A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead – msnNOW
A Star personal trainer States intermittent fasting is bad for weight Reduction, and That You Ought to eat every 2-3 hours Rather – BingePost
A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead – Business Insider
A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead  Business Insider
Read the original:
A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead – Business Insider
Liam Gallagher: I’d ban young kids from using social media – Radio X
Liam Gallagher: I’d ban young kids from using social media  Radio X
The former Oasis rocker is a fan of Twitter, but does believe that social media “warps” people and is “bad for your head”.
More here:
Liam Gallagher: I’d ban young kids from using social media – Radio X
5 Yoga Poses to Combat Sitting All Day – SheKnows – SheKnows
5 Yoga Poses to Combat Sitting All Day – SheKnows  SheKnows
Sitting at a desk all day really is bad for your health, but these yoga poses can help counteract the damage.
Original post:
5 Yoga Poses to Combat Sitting All Day – SheKnows – SheKnows
When living in the now is bad for you – Mayo News
When living in the now is bad for you  Mayo News
HEALTH Why saying ‘I wouldn’t be fit for that, now’ can be a cop out, according to physio therapist Andrew O’Brien.
Originally posted here:
When living in the now is bad for you – Mayo News
The 5-Minute Pilates Workout You Need To Try If You Sit All Day – Prevention.com
Prevention.com |
The 5-Minute Pilates Workout You Need To Try If You Sit All Day
Prevention.com You probably know by now that sitting too much is bad for your health. Studies have linked a sedentary lifestyle to greater risk for health issues from diabetes to dementia, so moving regularly throughout the day (even at work) is crucial. But office … |
Read the rest here:
The 5-Minute Pilates Workout You Need To Try If You Sit All Day – Prevention.com
I’ve heard that pilates is bad for your back. Is that true? – The Globe and Mail
I've heard that pilates is bad for your back. Is that true?
The Globe and Mail To get the benefits of pilates, without the possible pitfalls, find a class that promotes “mind/body awareness.†Don't assume all classes prioritize this. Many teachers speed through the exercises, and the mind/body component is often lost. Knowing … |
Read the rest here:
I’ve heard that pilates is bad for your back. Is that true? – The Globe and Mail