Move Physiotherapy Offers Money Saving Offer on Very First Visit – Press Release  Digital Journal

Melbourne, Australia – Feb 21, 2019 – Daniel Ryan, principal physiotherapist at Move Physiotherapy, wants new patients to know they’ll make no gap payment …

Follow this link:
Move Physiotherapy Offers Money Saving Offer on Very First Visit – Press Release – Digital Journal

Actress Rebecca Gibney, 54, has the ‘best stretch ever’ as she enjoys a Pilates session  Daily Mail

She is one of Australia’s most beloved actresses. And on Thursday, Rebecca Gibney tried her hand at Pilates at the Lucy Warren Pilates studio in Dunedin, New …

Originally posted here:
Actress Rebecca Gibney, 54, has the ‘best stretch ever’ as she enjoys a Pilates session – Daily Mail

Muscle Joint Bone Clinic Practitioners Relieve Pain, Heal and Rehabilitate – Press Release  Digital Journal

Doreen, Australia – Feb 11, 2019 – The array of services offered at the Muscle Joint Bone Clinic provides individuals with a one-stop resource for relieving pain, …

Read more:
Muscle Joint Bone Clinic Practitioners Relieve Pain, Heal and Rehabilitate – Press Release – Digital Journal

How to find your wellness clique  Vogue Australia

Are you a social exerciser or an early riser? Along with turmeric lattes and ultra-marathons, the wellness boom has sprouted some sub-groups. Here, our …

Go here to read the rest:
How to find your wellness clique – Vogue Australia

Register to Receive Savings on an Initial Visit at Northern Spinal & Sports Injury – Press Release  Digital Journal

Melbourne, Australia – Feb 1, 2019 – Northern Spinal & Sports Injury Clinic patients appreciate the clinic’s multidisciplinary approach, convenience and continuity …

Continue reading here:
Register to Receive Savings on an Initial Visit at Northern Spinal & Sports Injury – Press Release – Digital Journal

Steph Claire Smith on how to set fitness New Year’s resolutions that you’ll actually keep  Vogue Australia

Despite the fact Steph Claire Smith has a successful business, 1.3 million Instagram followers and legitimately enjoys exercising, she’s actually just like us.

Read the rest here:
Steph Claire Smith on how to set fitness New Year’s resolutions that you’ll actually keep – Vogue Australia

What To Wear To Reformer Pilates Class  ELLE Australia

Reformer Pilates is one of the hottest exercise types out there right now. If you’re confused about what to wear to your first class, we’ve broken it down.

See original here:
What To Wear To Reformer Pilates Class – ELLE Australia

ELLE Australia

The Benefits Of Pilates & Exactly Why It's Good For You ELLE Australia While many may think of Pilates as a fairly low-impact form of exercise—particularly when compared to activities such as HIIT training, seen to be much higher in intensity—it often proves itself as the single physical activity that our exercise …

See more here:
The Benefits Of Pilates & Exactly Why It’s Good For You – ELLE Australia

Pilates Benefits: 5 Things Pilates Is Good For  ELLE Australia

While many may think of Pilates as a fairly low-impact form of exercise, it often proves itself as the single physical activity that our exercise regimes are lacking.

Read the original post:
Pilates Benefits: 5 Things Pilates Is Good For – ELLE Australia

Lifehacker Australia

What to Know Before Your First Pilates Class Lifehacker Australia You don't do Pilates with shoes on. Barefoot may be okay (depends on the studio), but otherwise wear or bring some socks. The kind with grippy dots on the soles are ideal. There's special terminology for everything. The reformer is not a “Pilates …

Here is the original post:
What to Know Before Your First Pilates Class – Lifehacker Australia