Sunday, October 14th, 2018 at
5:04 am
 Jamaica Observer |
3 Pilates exercises for the over 40 crowdJamaica ObserverThe advent of Pilates as a mainstay of a weekly exercise regime is on the rise, for multiple generations, amongst a wide range of sports enthusiasts, athletes and professionals. People are gaining knowledge, which is giving them the advantage in this …
|
View original post here:
3 Pilates exercises for the over 40 crowd – Jamaica Observer
Thursday, March 9th, 2017 at
1:13 pm
Wednesday, February 10th, 2016 at
7:10 pm
|
Jason Hatcher Is Really Excited For His Wife's New Pilates StudioRedskins.com (blog)She recently opened a new Pilates studio called Bodybar, a “fitness boutique that offers Pilates-inspired, high intensity classes,†in Southlake, Texas. The classes there provide various kinds of workouts from beginners to experienced athletes and …
|
View post:
Jason Hatcher Is Really Excited For His Wife’s New Pilates Studio – Redskins.com (blog)
Tuesday, September 20th, 2011 at
7:12 am
|
Workout of the week: FitlatesDaily CameraHe teaches Pilates mat, semi-private Pilates reformer classes, yoga for athletes and private sessions. What is the workout? Essentially, the blending of a functional fitness and standing Pilates class. The class uses Pilates progression; that is, …
|
More here:
Workout of the week: Fitlates – Daily Camera