Regular workouts keep me in decent shape. But Im always looking for ways to get faster, stronger, and more flexible. There are a myriad of options out there, which can be overwhelming for beginners and seasoned athletes alike. Ill play…        

View original post here:
Pilates PLUS

Pilates PLUS Boston.com (blog) Regular workouts keep me in decent shape. But I'm always looking for ways to get faster, stronger, and more flexible. There are a myriad of options out there, which can be overwhelming for beginners and seasoned athletes alike. I'll play the role of …

See the original post here:
Pilates PLUS – Boston.com (blog)