From Pilates to North Pole Marathons, Health And Fitness Tips From 11 Aussie Entrepreneurs Huffington Post Australia “I found Pilates via a recommendation to assist with my health issues — and it has changed my life. “Learning to prepare my own food has been the catalyst in changing my diet. I was always too busy, but have come to love the joy of cooking.” Tips for …

Originally posted here:
From Pilates to North Pole Marathons, Health And Fitness Tips From 11 Aussie Entrepreneurs – Huffington Post Australia

From Pilates to North Pole Marathons, Health And Fitness Tips From 11 Aussie Entrepreneurs Huffington Post Australia “I found Pilates via a recommendation to assist with my health issues — and it has changed my life. “Learning to prepare my own food has been the catalyst in changing my diet. I was always too busy, but have come to love the joy of cooking.” Tips for …

Originally posted here:
From Pilates to North Pole Marathons, Health And Fitness Tips From 11 Aussie Entrepreneurs – Huffington Post Australia

Fitness expert, author, historian and Pilates instructor Stacey Redfield is pushing Pilates into the Pink in honor of Breast Cancer Awareness Month. Redfield, who has worked with scores of women who have undergone breast cancer surgery, is raising awareness for the need of individualized recovery programs to assist with the recovery of mind and body to include muscles, strength and alignment …

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Fitness Expert Stacey Redfield Pushes Pilates Into the “Pink”, Raises Awareness for Specific Needs of Breast Cancer …

Fitness expert, author, historian and Pilates instructor Stacey Redfield is pushing Pilates into the Pink in honor of Breast Cancer Awareness Month. Redfield, who has worked with scores of women who have undergone breast cancer surgery, is raising awareness for the need of individualized recovery programs to assist with the recovery of mind and body to include muscles, strength and alignment …

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Fitness Expert Stacey Redfield Pushes Pilates Into the “Pink," Raises Awareness for Specific Needs of Breast Cancer …