Check out this Pilates video
Asheville Citizen-Times (blog)
Have you ever thought, “you know, I really need to get my life in balance?” You know, it all starts with your core, your gut, basically. When you get that strong, then your body gets stronger, you walk taller, you hold your head higher, you feel better …

Brain aerobics, boot camp in Asheville: Stay fit, stay alive
Asheville Citizen-Times
A lot of what was going on at the Reuter Center on Saturday looked fun: Nia, line dancing, tai chi, Pilates, jazzercise and “senior boot camp. …

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Susan Reinhardt: Pole dancing made her fit, confident
Asheville Citizen-Times
“I've tried yoga, Pilates, kickboxing and Spin classes.” Nothing carved and strengthened her body the way the pole work has, she said. …

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Asheville-area fitness calendar
Asheville Citizen-Times
JAZZERCISE: Fusion of jazz dance, resistance training, Pilates, yoga and kickboxing movements, 4:50 and 6 pm Mondays and Wednesdays, 6 pm Tuesdays and …

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Jazzercise has a devoted following in the Asheville area
Asheville Citizen-Times
Jazzercise is a fusion of aerobics, yoga, Pilates and kickboxing movements, and dance, from jazz and Latin to hip-hop. Its routines are set to pop music …

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Susan Reinhardt: As summer nears, it's time to obsess over abs
Asheville Citizen-Times
While she's not a Nazi dieter like some ab seekers, she tries to do cardio, yoga and Pilates to attain her penny-bouncing stomach. And this is the deal. …

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As summer nears, it's time to obsess over abs
Asheville Citizen-Times
While she's not a Nazi dieter like some ab seekers, she tries to do cardio, yoga and Pilates to attain her penny-bouncing stomach. And this is the deal. …

and more »