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Pilates will be held on Tuesdays from 12:10 to 1:10 pm in the Gymnastics Room and begin on March 1. This class is based on the traditional Pilates exercises to strengthen and stabilize the core, which consists of the abdominals, hip, back, and shoulder …
Martial Arts Expert Teams Up With Yoga Instructor to Bring New Fitness …Free Press Release Center (press release)

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Around Windham County – FireEngineering.com