Pilates group gets the balance right
Isle of Man Today
Midge Dunn offers weekly Pilates based exercise sessions focusing on posture, stability and balance at the Community Room at Cooyrt Balleigh, in Ramsey, and its participants are seeing the benefits. Next week, Midge, a registered Pilates instructor …

Isle of Palms Rec Center launches new workout class
WCBD
The workout pulls from Pilates, yoga, and ballet. Class participants said they are seeing results after four classes. “Running six miles a day is much easier than this class,” class participant, Marlene Hager, said after finishing the class at the Isle …

and more »