KHON2

Fit & Fabulous: Improving your golf game with pilates KHON2 HONOLULU (KHON2) – Golfing is a very popular sport, especially here in Hawaii! Golfers are always looking to improve their swing, but did you know pilates can actually help you up your game? This morning we were joined by Diana Wrobel with Beyond …

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Fit & Fabulous: Improving your golf game with pilates – KHON2

Northwest Dutchess Daily Voice

Red Hook HS Grad Launches Online Workout Series Northwest Dutchess Daily Voice For those who are always saying they just don't have time for that Pilates class, there are no excuses now that Red Hook High School graduate Chelsea Streifeneder has put out a line of five video sessions that anyone can do anywhere. A resident of …

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Red Hook HS Grad Launches Online Workout Series – Northwest Dutchess Daily Voice

Body and Soul

The Pilates moves you can do at your desk to refocus Body and Soul Yes, you can get centred without even leaving your desk. Here's how to recharge – without anyone even noticing. Photo: Stocksy. Distractions are always all around us and this can cause us to lose productivity and motivation during the day. The good …

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The Pilates moves you can do at your desk to refocus – Body and Soul

Uniting mind and body through yoga and pilates The Star Online Both yoga and pilates classes offer plenty of benefits and practitioners can choose what serves them well. People are always asking me the differences between yoga and pilates. Which is a better class to take, and which one trims the body the fastest?

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Uniting mind and body through yoga and pilates – The Star Online

It might not be tank-top weather, but toned, strong arms are always in season. If you just can't seem to see the muscle definition you've been working toward, you're in luck. We've spoken with some of the most respected fitness experts in the country to talk about what really works. Whether you're a gym rat, a barre or Pilates fanatic, or even a yogini, there's a tip here to help you maximise …

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The Best Way to Tone Your Arms in Every Workout

Eater

Laura Scholz on Vii Kelly of Noni's Eater Right now, PR professional and Pilates instructor Laura Scholz writes about Vii Kelly, server and bartender at Noni's: eaternonis829.jpeg My husband and I are avid runners, so Friday night dinners are always about carbo-loading (pasta) and hydration … and more »

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Laura Scholz on Vii Kelly of Noni’s – Eater

Yoga for kids spreading in South Florida MiamiHerald.com Parents are always complaining about how much homework they have,” said Karen Mejia, 35, who instructs a yoga class for kids at Forrest Pilates in Spring Gardens. The yogi philosophy fosters mental, spiritual, and physical benefits. …

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Yoga for kids spreading in South Florida – MiamiHerald.com