Kristen Bell’s Approach To Working Out Is Something We Should All Live By  Women’s Health

At this point we’re convinced that Kristen Bell is super-human. For starters, she’s funny to a snort-inducing level, a passionate advocate for health – both physical …

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Kristen Bell’s Approach To Working Out Is Something We Should All Live By – Women’s Health

Daily North Shore

Grand Debut Daily North Shore Kristin Kohn has tried it all: running, yoga, strength training, barre, and beyond. But something happened after she discovered Pilates, which is the approach to fitness founded by Joseph Pilates that focuses on controlled movements that build a strong …

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Grand Debut – Daily North Shore

NBC2 News

Health Matters: A New Approach to Pain Management NBC2 News Back pain is one of the most common reasons patients see their doctor. Dr. Sebastian Klisiewicz, a physical medicine and rehabilitation physician with Lee Health, recommends Pilates to help patients manage their pain. “It is something that has really … and more »

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Health Matters: A New Approach to Pain Management – NBC2 News

Dakota Personal Training and Pilates opened their studio ten years ago with a multifaceted approach to fitness, and consistently delivers this approach to their Manhattan clientele. (PRWeb November 04, 2013) Read the full story at http://www.prweb.com/releases/2013/11/prweb11297183.htm

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A Multifaceted Approach to Fitness at the Reopening of Dakota Personal Training and Pilates

Dakota Personal Training and Pilates is Reopened Broadway World Dakota Personal Training and Pilates opened their studio ten years ago with a multifaceted approach to fitness, and consistently delivers this approach to their Manhattan clientele. As their approach and trainers evolve, so to will their studio. In … and more »

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Dakota Personal Training and Pilates is Reopened – Broadway World

Caymanian Compass

Straightening out with Pilates Caymanian Compass At the centre of this trend has been Pilates, which takes the approach that all workouts radiate from the core outwards. However, unlike most of the recent exercise programmes that focus on core work, Pilates has been around since the 1920s when Joseph …

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Straightening out with Pilates – Caymanian Compass

Good Food, Spa Time, Exercise, and Cheap Gas to Get You There Patch.com Sample Pilates: Pilates creates increased stability through the core while increasing mobility through the entire body. All ages and fitness levels benefit from this approach. Not sure if Pilates is for you? The Black Rock Pilates Studio is offering …

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Good Food, Spa Time, Exercise, and Cheap Gas to Get You There – Patch.com

Pilates for Better Sleep About.com: Health When most of us think of Pilates, we think of exercise, not sleep. But Joseph Pilates, the founder of the Pilates Method, was very holistic in his approach to fitness and had something to say about …

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Pilates for Better Sleep – About.com: Health