Falling is no laughing matter | NevadaAppeal.com  Nevada Appeal

Here is the original post:
Falling is no laughing matter | NevadaAppeal.com – Nevada Appeal

Here are seven tips to refresh your fitness routine this spring  Commercial Appeal

Go here to read the rest:
Here are seven tips to refresh your fitness routine this spring – Commercial Appeal


D Magazine

Fitness First Take: One Lagree
D Magazine
The Appeal: If you dig Pilates, Lagree (which often gets confused with Pilates) pushes the low-impact, core-focused workout further. The Space: The small, narrow studio keeps it simple because all your work is done on the M3 Megaformer. At the front of

Originally posted here:
Fitness First Take: One Lagree – D Magazine

It’s hard to imagine the appeal of Piloxing (Pilates and boxing), the latest workout craze sweeping the US and Europe, because it seems impossible to reconcile two seemingly contrasting disciplines together. But then again, it’s precisely the odd couple’s yin and yang relationship that’s winning over new disciples every day.

Excerpt from:
Hilary Duff, Kirsten Dunst, Vanessa Hudgens–why they’re all into Piloxing

All about pre-natal pilates – WWLP 22News

All about pre-natal pilates
WWLP 22News
(Mass Appeal) – Many women find Pilates to be one of best exercises to do, both during and after their pregnancy. Laurie Johnson and Katrina Hawley, co-owners of the Pilates Studio in Hadley came in today to show you what it's all about.

Read the rest here:
All about pre-natal pilates – WWLP 22News

MEET YOUR MERCHANT: New way to work out
Nevada Appeal
Roberta Marquis, owner of Tree House Pilates has opened Key to Longevity, a yoga fitness studio. Meet Your Merchant highlights the many

Read the original post:
MEET YOUR MERCHANT: New way to work out – Nevada Appeal

Business Tidbits: New fitness center offers yoga training
Nevada Appeal
Carson City's Tree House Pilates announced this week it is opening Key to Longevity, a fitness and yoga studio, on Monday.

Read more from the original source:
Business Tidbits: New fitness center offers yoga training – Nevada Appeal