Why do athletes like Antonio Brown and Jake Arrieta do Pilates? Because it works
Sports Illustrated
“They're very aware of their body's position in space, and they move almost like cats,” says Marie-Louise Bird, a Pilates researcher and post-doctoral research fellow at the University of British Columbia. “But most of us are more like puppy dogs …

Antonio Brown Built His Ridiculous Footwork With Pilates
STACK News
Instead, Brown incorporates Pilates training into his off-season workouts. The Pilates workouts have enhanced Brown's core strength, developed explosive power in his hips and glutes and created muscle balance through strengthening and alignment.

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Antonio Brown's One-of-a-Kind TRX and Pilates Workout
STACK News
“[With TRX and pilates], he works everything at once, which is what he really needs to do on the field,” says Brown's trainer, Christine Ruby. “This way we create a natural muscle balance where he'll have appropriate length and strength in each muscle …

Twitter spawns bond between Steelers WR and fan
NFL News
You never know when they'll invite you to do Pilates with them. Just ask Seth Paladin, a die-hard Steelers fan from Indianapolis whose innocuous tweet at wide receiver Antonio Brown triggered a week-long friendship. Pittsburgh native Seth Paladin hit …
Steelers' Antonio Brown Spends Super Bowl Week with Twitter Fan Turned BFFCNBC.com

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