What drives Kate Bosworth and why Blue Crush is still so close to her heart  Vogue Australia

If you’ve thought, just by looking at her, that California-born actress and producer Kate Bosworth could be mistaken for a down-to-earth Australian, you wouldn’t …

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What drives Kate Bosworth and why Blue Crush is still so close to her heart – Vogue Australia

What Hotpod Yoga’s Beth Beake spends on wellness each month  Get The Gloss

From supplements to physio sessions and meditation apps, here’s what Hotpod Yoga’s Beth Beake spends her budget on – and why.

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What Hotpod Yoga’s Beth Beake spends on wellness each month – Get The Gloss

How to use a foam roller to relieve neck, back and knee pain  NBC News

When and why should you use a foam roller? Here are stretches and foam roller exercise tips for you.

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How to use a foam roller to relieve neck, back and knee pain – NBC News

Monday Motivation: The Power Of Pilates  Doctor NDTV

This week on Fitness Monday, Sakshi Bajaj visits Yasmin Karachiwala’s Delhi Studio and shares with us the basics of Pilates and why it is such a powerful and …

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Monday Motivation: The Power Of Pilates – Doctor NDTV

Comedian Sebastian Maniscalco on Pasta Binges and Why You Shouldn’t Train Like JJ Watt.  Men’s Journal

Comedian Sebastian Maniscalco on body scans, unorthodox swimming technique, 2:30 am pasta binge sessions, and why you shouldn’t workout like J.J. Watt.

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Comedian Sebastian Maniscalco on Pasta Binges and Why You Shouldn’t Train Like JJ Watt. – Men’s Journal

How The Megaformer Became A Go-To Celebrity Workout Machine  Refinery29

The hype around Megaformer workouts is real. But what does the fancy equipment do and why is the workout supposedly so good?

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How The Megaformer Became A Go-To Celebrity Workout Machine – Refinery29


Well+Good

How to do Pilates on a spin bike (and why you should)
Well+Good
You already do Pilates while walking down the street, right? Now, you can also do it on your spin bike. That's according to Rhodie Lorenz, the co-founder and creative director of JoyRide Cycling Studio, an indoor cycling concept she created with Amy …

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How to do Pilates on a spin bike (and why you should) – Well+Good

Potomac: RTR Pilates Celebrates 10th Anniversary
Virginia Connection Newspapers
#“There have been many changes in the fitness industry since the inception of Potomac Pilates in 2006,” said Pratt. “Back then, boutique fitness studios were not even a 'thing.' Our initial hurdle was educating people where we fit in the market and why

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Potomac: RTR Pilates Celebrates 10th Anniversary – Virginia Connection Newspapers

What is Pilates and why you should try it!
MyBangalore
There is more than one reason why Pilates is gaining popularity among people of all age groups around the world,

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What is Pilates and why you should try it! – MyBangalore

Each week, I will feature a new class. I will write about the instructor and the class itself, my impressions and why others like that particular workout.

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WORKING IT OUT: Is reporter ready for Medina Rec Center repertoire?