Yoga vs Pilates – what are the differences and which one will work best for you?  woman&home

See original here:
Yoga vs Pilates – what are the differences and which one will work best for you? – woman&home

Yoga vs Pilates: What’s the difference, and which is better for you?  T3

Read the rest here:
Yoga vs Pilates: What’s the difference, and which is better for you? – T3

Yoga vs Pilates: What’s the difference, and which is better for you?  T3

Originally posted here:
Yoga vs Pilates: What’s the difference, and which is better for you? – T3

10 big fitness apps – which work and which don’t  Irish Times

Excerpt from:
10 big fitness apps – which work and which don’t – Irish Times

Kansas City Live Foods packed with polyphenols can improve your health KC LIVE Staff 2:22  KSHB

Today we are talking about polyphenols, their important health benefits and which healthy foods are jam-packed with them.

Continue reading here:
Kansas City Live Foods packed with polyphenols can improve your health KC LIVE Staff 2:22 – KSHB


9NEWS.com

Padma Lakshmi Talks Body Confidence, Raves About Pilates: 'I Have a Butt at 47 Years Old That I've
9NEWS.com
The Top Chef host covers Healthmagazine's October issue, where she opened up about body confidence, eating healthy and which posterior workout regimen reigns supreme. MORE: Padma Lakshmi Says She's Ditching Her Emmys Diet — Find Out Why!

Continued here:
Padma Lakshmi Talks Body Confidence, Raves About Pilates: ‘I Have a Butt at 47 Years Old That I’ve – 9NEWS.com

Uniting mind and body through yoga and pilates
The Star Online
Both yoga and pilates classes offer plenty of benefits and practitioners can choose what serves them well. People are always asking me the differences between yoga and pilates. Which is a better class to take, and which one trims the body the fastest?

Read more here:
Uniting mind and body through yoga and pilates – The Star Online

With so many exercise gadgets on offer claiming to solve your fitness woes, it can be hard to know which ones really work, and which will be relegated to the back of your wardrobe for all eternity. To help you out we’ve sifted through the bogus vibrating six pack machines and miracle muscle builders, to bring you these pieces of fitness kit that really do what they promise.

Read the original here:
Fit Kit – fitness gear and gadgets that actually work

Inner Strength Pilates Opens New Studio Focusing on Treatment of Muscle Pain
PR Web (press release)
Clinical Pilates is actually a series of mat-based rehabilitation exercises adopted by physiotherapists and which focus on helping those with muscle strains, neck and back pain and other forms of discomfort relating to the body's muscular system. “We

and more »

Read this article:
Inner Strength Pilates Opens New Studio Focusing on Treatment of Muscle Pain – PR Web (press release)

See just why leading Australian Pilates instructor Tamara Gollan believes Pilates are Barre classes are so beneficial and why she insists everyone on the planet can gain something from the exercises – and which are indeed currently enjoying global prominence – in her latest article. (PRWeb February 28, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11623041.htm

Original post:
Inner Strength Pilates: The Secrets of Pilates

 Page 1 of 2  1  2 »