Combining physical therapy and pilates makes sense — and then Mindy Nagel went virtual  User-generated content

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Combining physical therapy and pilates makes sense — and then Mindy Nagel went virtual – User-generated content

Dance floor hidden for 24 years brings back 54 years of memories  Port Townsend Leader

On July 16, Becca Spencer stepped into the studio in which she had grown up, dancing from the age of 7 and then teaching later on, for perhaps the last time.

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Dance floor hidden for 24 years brings back 54 years of memories – Port Townsend Leader

PHOTOS: Shahid Kapoor is all smiles post his workout; Mira Rajput & Misha take a stroll after her gym session  PINKVILLA

Shahid Kapoor was snapped while heading to the gym and then while coming out after his workout session. Meanwhile, Mira Rajput and Misha took a stroll …

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PHOTOS: Shahid Kapoor is all smiles post his workout; Mira Rajput & Misha take a stroll after her gym session – PINKVILLA

Kate Hudson, 40, Shows Off Flat Abs In Red Bikini After Dropping 25 Lbs 9 Mos. Post-Baby – Pics  Hollywood Life

Kate Hudson’s got her post baby body back and then some! She’s showing off her ripped abs in a red bikini after dropping 25 pounds through Weight Watchers.

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Kate Hudson, 40, Shows Off Flat Abs In Red Bikini After Dropping 25 Lbs 9 Mos. Post-Baby – Pics – Hollywood Life

Cats need me, and then they leave me  The Globe and Mail

First Person is a daily personal piece submitted by readers. Have a story to tell? See our guidelines at tgam.ca/essayguide. I have a cat that loves me to bits.

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Cats need me, and then they leave me – The Globe and Mail

Healthy Afternoon Snacks You Can Munch on  India.com News

Do you get hungry at around 4-5 pm every day and then resort to unhealthy snacks from your canteen to satiate your hunger? You have got to try these snack …

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Healthy Afternoon Snacks You Can Munch on – India.com News

A crawl on Milwaukee’s east side is going to … fitness studios?  Milwaukee Journal Sentinel

Participants pay $40 and then will walk or run from stop to stop, trying a new exercise at each location.

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A crawl on Milwaukee’s east side is going to … fitness studios? – Milwaukee Journal Sentinel

A Life in the Day: Anna Maxwell Martin, the Motherland and Bleak House actress  The Times

Maxwell Martin, 41, studied drama at Lamda, had her big break at the National Theatre in 2003 in Philip Pullman’s His Dark Materials, and then starred in the …

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A Life in the Day: Anna Maxwell Martin, the Motherland and Bleak House actress – The Times

Whitney Cummings has a doppelgänger and it’s freaky  NBC2 News

By Chloe Melas, CNN. There are doppelgngers and then there are doppelgngers. Whitney Cummings raised the they-must-be-twins bar by posting a video of …

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Whitney Cummings has a doppelgänger and it’s freaky – NBC2 News

KTBS

Pilates program offers flexibility, balance training for older adults KTBS “I started doing it for balance and then I noticed so much strength in my core that it's helped my posture and I know it's good for Osteoporosis because of your bones,” said Susan Jenkins, 64, who said her first time to try Pilates was about a month ago.

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Pilates program offers flexibility, balance training for older adults – KTBS