Burn it up with Menezes pilates – Life and style – Mid-Day
Mid-Day
Burn it up with Menezes pilates. By Krutika Behrawala |Posted 1 hour. Try out the Menezes pilates on a reformer, and practise workout routines crafted by a sports scientist. These personalised workout sessions will increase your fitness levels and make …

Is it worth it? Reformer Pilates | Life and style | The Guardian
The Guardian
If Joseph Pilates was being totally honest, he should have ended that quote with, “but after one session you'll be rubbish at going up and down stairs for a few days”. That's my take-out from my Reformer Pilates workout; I could hear my upper thighs …