Trying Pilates at home? Follow basics first
Kasmir Monitor
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The …

Trying Pilates at home? Follow basics first
Kasmir Monitor
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The …

If struggling to go to the gym every day, try Pilates at home
India New England
New Delhi–If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer …

and more »

If struggling to go to the gym every day, try Pilates at home – INDIA …
India New England
New Delhi–If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla …

and more »