Friday, September 23rd, 2011 at
1:50 pm
Thinking Clearly |
Online Workout: 15 Unique Workouts LaunchedThinking ClearlyMari Winsor who is renowned as “Queen of Pilates†and Susannah Cotrone, a well known Pilates instructor, together launched this online fitness workout program. Now the members can login to http://www.winsortfitclub.com and start their workout, …
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Online Workout: 15 Unique Workouts Launched – Thinking Clearly
Saturday, April 9th, 2011 at
9:15 pm
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Anytime, Anywhere PilatesAbout.com: HealthDid you think you could escape your Pilates exercises so easily? Not a chance. True, work may not be the best place to get on the floor and start rolling like a ball, but Pilates is not just about specific exercises. It is about carrying the Pilates …
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Anytime, Anywhere Pilates – About.com: Health
Wednesday, February 17th, 2010 at
8:44 pm
As spring is just around the corner all of you runners out there are likely gearing up to get out on the roads and start your training once again. As always when getting back into an activity the key is to do it gradually so that your body can adjust to the new level of stress. Hopefully you have done some type of cross training over the winter whether it be weight training, pilates, yoga or …
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Runner’s knee (Business Examiner)
