Tuesday, December 24th, 2013 at
4:23 pm
Before boot camp and Pilates there was the Oaks at Ojai, a resort that has been balancing exercise and relaxation for decades. The all-inclusive wellness resort in Ojai has announced 2014 getaways that honor moms, dads and friends — and let you save 40% when you bring a child or a friend.
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California: At Ojai's Oaks, a $240 room nets 40% off for your child
Wednesday, May 22nd, 2013 at
4:00 am
Globe and Mail |
Do yoga and pilates count as cardio?Globe and MailWhen doing yoga, don't fixate on getting enough cardio; it offers other equally important health benefits such as increased strength, mobility, flexibility and relaxation. Kathleen Trotter has been a personal trainer and Pilates equipment specialist …
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Original post:
Do yoga and pilates count as cardio? – Globe and Mail
Wednesday, May 18th, 2011 at
4:16 pm
Kathleen Dalton Middleton’s figure caused a stir at the Royal Wedding When asked how she maintains a toned body, Pippa Middleton has praised her local Pilates studio. She said a trip to the studio is a weekly necessity. According to The Mirror , Middleton stated on the website of her Pilates studio that “from breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates …
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Pippa praises Pilates
Tuesday, May 17th, 2011 at
7:03 pm
