I worked out like Demi Lovato for a week and loved every minute of it  INSIDER

I did a boxing class, a jiu-jitsu class, and plenty of cardio to replicate Demi Lovato’s workout routine. Here’s how it went.

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I worked out like Demi Lovato for a week and loved every minute of it – INSIDER

PCH Pilates and Yoga Offers Free Introductory Session
Dana Point Times
There might be plenty of yoga studios and plenty of Pilates gyms, but Tianna Martin says hers is the only studio to combine the two disciplines.

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PCH Pilates and Yoga Offers Free Introductory Session – Dana Point Times