Monday, July 24th, 2017 at
5:10 pm
The Ridgefield Press |
Core strength and flexibilityThe Ridgefield PressNew sessions of yoga, pilates, and qi three classes start soon at Ridgefield Continuing Education. These classes help develop core strength and flexibility; strengthen bone density; improve posture and balance and meet fitness goals. Gentle beginner …
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Original post:
Core strength and flexibility – The Ridgefield Press
Monday, July 24th, 2017 at
5:10 pm
The Ridgefield Press |
Core strength and flexibilityThe Ridgefield PressNew sessions of yoga, pilates, and qi three classes start soon at Ridgefield Continuing Education. These classes help develop core strength and flexibility; strengthen bone density; improve posture and balance and meet fitness goals. Gentle beginner …
|
Excerpt from:
Core strength and flexibility – The Ridgefield Press
Friday, November 27th, 2015 at
11:00 am
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Yoga and PilatesThe Ridgefield PressNew sessions of Yoga and Pilates classes start soon in Ridgefield Continuing Education. These classes help participants develop core strength and flexibility, build bone density and strength, improve posture and sense of balance, and meet fitness goals.
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Yoga and Pilates – The Ridgefield Press
Thursday, January 2nd, 2014 at
11:03 pm
Tuesday, August 23rd, 2011 at
8:47 am
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Free week of trial classes at Island Pilates & FitnessCanada.comIsland Pilates and Fitness is hosting a week of free trial classes, from August 21 – 26. This is a chance to check out the fitness studio, a new format or class that you've never tried before, and meet the IPF instructor team. Brand new to the team, …
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Original post:
Free week of trial classes at Island Pilates & Fitness – Canada.com
Saturday, April 10th, 2010 at
12:23 am
