Fusion fitness classes are all the rage, but are they are good as is claimed? – South China Morning Post
Tuesday, March 25th, 2014 at
2:05 am
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Fusion fitness classes are all the rage, but are they are good as is claimed?
South China Morning Post There is “Piloxing” (Pilates and boxing), “Pound” (drumming, Pilates and isometrics), “Tread” (treadmill running and weight lifting), “YAS” (yoga and cycling) and, of course, Taebo, one of the original fusion workouts, a combination of Thai boxing and … |
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Fusion fitness classes are all the rage, but are they are good as is claimed? – South China Morning Post