The Good, Bad, and Ugly  UtahJazz.com
With all the talk about cholesterol, both healthy and high, good and bad, you may wonder exactly what it is. Given the answer—waxy, fat-like molecules made in …
Here is the original post:
The Good, Bad, and Ugly – UtahJazz.com
Tampabay.com |
Full body Pilates workout comes to Carrollwood
Tampabay.com At the new Club Pilates Carrollwood, certified instructors show clients how to use reformer machines to achieve a full body, low impact and high intensity workout. “Whether you're 18 or 90, it really helps everybody because it's rehabilitative,” said … |
See the article here:
Full body Pilates workout comes to Carrollwood – Tampabay.com
Daily Mail |
The best exercise for the menopause? Pilates 'could be a natural alternative to HRT'
Daily Mail They said that while swimming, dancing and other forms of activity all have benefits, Pilates, weight lifting and high intensity interval training are likely to be the most beneficial. High-intensity interval training, or HIIT, involves doing short … |
See the original post:
The best exercise for the menopause? Pilates ‘could be a natural alternative to HRT’ – Daily Mail
Daily Mail |
The best exercise for the menopause? Pilates: Yoga-like stretching 'could be a natural alternative to HRT'
Daily Mail They said that while swimming, dancing and other forms of activity all have benefits, Pilates, weight lifting and high intensity interval training are likely to be the most beneficial. High-intensity interval training, or HIIT, involves doing short … |
Read more here:
The best exercise for the menopause? Pilates: Yoga-like stretching ‘could be a natural alternative to HRT’ – Daily Mail
Temple Daily Telegram |
New Pilates studio working out in Temple
Temple Daily Telegram “I did Pilates when I lived in California,†Roehl, who now lives in Belton, said. “They had this kind of group Pilates, with the fun music and high energy. When I moved here, there was nothing like it. That's where the idea came from. Also, when I was … |
Here is the original post:
New Pilates studio working out in Temple – Temple Daily Telegram
