Monday, May 13th, 2019 at
9:25 pm
Replace Non-Stop Hustle With This Self-Care Mindset to Achieve Lasting Success  The Advocate
Amina AlTai is the type of coach who subtly, but firmly, is able to crack you open, find your hidden truths and help you see where you might be getting in your …
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Replace Non-Stop Hustle With This Self-Care Mindset to Achieve Lasting Success – The Advocate
Monday, November 19th, 2018 at
10:42 pm
WGN-TV |
Fighting Shoulder Strain With PilatesWGN-TVShoulder strain can be all too common- especially if you carry a big bag. So Jane Monzures is at FFC to find out how Pilates can help deal with some of the symptoms and help strengthen your body.
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Fighting Shoulder Strain With Pilates – WGN-TV
Thursday, March 26th, 2015 at
4:38 pm
WOODTV.com |
Get stronger and healthier with PilatesWOODTV.comBodyMind Pilates uses Pilates as part of its physical therapy, exercise, and strength training program. The method is a form of corrective movement that allows a person to reconnect their mind and their body. It can help reduce pain and help a person …
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Get stronger and healthier with Pilates – WOODTV.com
Sunday, August 11th, 2013 at
4:48 pm
HOLLYWOOD, Aug. 11 (UPI) — Actress Jane Seymour said she regularly goes to Pilates and some yoga classes near her Hollywood home to keep fit and help her bad back.
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Jane Seymour does Pilates to keep fit
Thursday, January 31st, 2013 at
9:04 pm
New York Times |
A Souped-Up Pilates WorkoutNew York TimesI'VE always liked the theory of Pilates. The reformer machine at the core of the workout is supposed to make for a long, lean body and help flatten the abs more effectively than stomach-toning activities like crunches and situps. In reality, however …
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A Souped-Up Pilates Workout – New York Times
Thursday, March 1st, 2012 at
9:16 am
Thursday, September 16th, 2010 at
4:13 pm
