Jackson County residents can get rid of old tires, fight mosquitoes  Ashland Tidings

CENTRAL POINT — The annual event designed to get rid of unwanted tires and give mosquitoes one less place to set up shop returns this week at the Jackson …

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Jackson County residents can get rid of old tires, fight mosquitoes – Ashland Tidings


India Today

Watch: Kareena Kapoor slaying her Pilates workout
India Today
Tickets booked, bags packed and vacation mode on–this is probably what's running on most people's minds, because the Republic Day long-weekend is here. Though you've already forgiven yourself for how you'll cheat on your diet and give in to lethargy

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Watch: Kareena Kapoor slaying her Pilates workout – India Today

Fitness DVDs: Pilates for dummies
goodtoknow
For a long time the 'dummies' series have been making our lives much simpler, and now it's time for Pilates the easy way. The exercises are especially good for your bum, and give you a total body workout in about an hour, with a lot of focus on the

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Fitness DVDs: Pilates for dummies – goodtoknow

5 fitness ideas for baby boomers
Dayton Daily News
“I do mat Pilates and yoga on my own,” says Forgach, who learned both practices from DVDs. She urges people to look for DVDs that “are highly instructive” and give the proper cues: “abs drawn in” and “shoulders down,” for instance. “I think mat Pilates

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5 fitness ideas for baby boomers – Dayton Daily News

Upcoming health events focus on heart-healthy cooking, organ donation, weight
The Post-Standard – Syracuse.com (blog)
May 24 – Learn about pilates, and give it a try, at the Liverpool Library on Tulip Street in Liverpool. Physical therapist Tania Gardner provides the free

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Upcoming health events focus on heart-healthy cooking, organ donation, weight … – The Post-Standard – Syracuse.com (blog)

About Town (Centennial Citizen)

Land Development Code The City of Centennial will host an open house about the new Land Development Code Open rewrite on Monday, March 29, 3 p.m. to 6 p.m., at the Centennial Civic Center, 13133 E. Arapahoe Road. The open house is an opportunity for the public to ask questions and give feedback. For more information, visit centennialcodeupdate.com or call Rita McConnell at 303-754-3316.

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About Town (Centennial Citizen)