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Fitness Tip: Balancing life with pilates exercisesCraig Daily Press#Core strength provides a plethora of benefits to the body, mind and soul, and fitness experts love to tout the advantages that pilates have on your overall health. #“ Pilates exercises train several muscle groups at once in smooth, continuous movements.
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Fitness Tip: Balancing life with pilates exercises – Craig Daily Press
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A lifelong athlete and fitness enthusiast, Marina Perrone says, “I’ve done every workout imaginable.
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Palm Beach County’s Pilates Pioneer
Tuesday, July 1st, 2014 at
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PilatesLessons.org has just published a new ebook “How To Do Pilates” with video, text, and photo instruction to make Pilates more accessible to beginners of any age and fitness level. (PRWeb July 01, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11676660.htm
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New Pilates Video, Text, and Photo Instruction for Beginners
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New product: Post-pregnancy pilates DVDSarasota Herald-Tribune (blog)Many experts recommend regular exercise as part of a prenatal routine. And there are plenty of programs, from yoga and dance to strength training and fitness classes, specifically tailored for pregnant women. If you liked Pilates before you got …
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New product: Post-pregnancy pilates DVD – Sarasota Herald-Tribune (blog)