Leah Sarago introduces Ballet Body DVD series Drug Store News Ballet Body Signature Series, developed by fitness expert Leah Sarago, is a three-part DVD series focuses on the lower body, upper body and core, while incorporating Sarago's elongation technique that combines dance, ballet, Pilates and yoga-inspired … Fitness 'It' Girl Leah Sarago Launches Highly Anticipated Ballet Body(TM) DVD …MarketWatch (press release) all 6 news articles »

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Leah Sarago introduces Ballet Body DVD series – Drug Store News

More men joining exercise classes Edmonton Journal More men are also popping up in strength and flexibility classes such as yoga and Pilates. “Men are realizing that a lack of flexibility is limiting their athletic abilities, so they do power yoga and Pilates to improve elasticity and core strength,” … and more »

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More men joining exercise classes – Edmonton Journal

Men's yen for yoga is on the rise Ottawa Citizen More men are also popping up in strength and flexibility classes such as yoga and Pilates. “Men are realizing that a lack of flexibility is limiting their athletic abilities, so they do power yoga and Pilates to improve elasticity and core strength,” … and more »

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Men’s yen for yoga is on the rise – Ottawa Citizen

Yoga, Pilates attracting more men Windsor Star More men are also popping up in strength and flexibility classes such as yoga and Pilates. “Men are realizing that a lack of flexibility is limiting their athletic abilities, so they do power yoga and Pilates to improve elasticity and core strength,” …

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Yoga, Pilates attracting more men – Windsor Star

Best Pilates Exercises for Better Health and Posture ChicagoNow (blog) Inspired by Joseph Pilates, are a series of movements geared at strengthening the postural and core muscles surrounding the spine. …

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Best Pilates Exercises for Better Health and Posture – ChicagoNow (blog)

Core Vitality Redefines Core Training in South Jersey PR-USA.net (press release) Core Vitality, a combination Pilates, CoreAlignTM, and core training center opened its doors in Moorestown, NJ on October 1, 2010. …

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Core Vitality Redefines Core Training in South Jersey – PR-USA.net (press release)

Top 10 Core Exercises for Women EmpowHer (blog) By incorporating Pilates and core training into your routine, you will be more aware of your body and more aware of your form in all the exercises that you …

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Top 10 Core Exercises for Women – EmpowHer (blog)

Maryjeanne Hunt: A decade-by-decade guide to fitness Lincoln Courier Yoga, Pilates and core training are especially important in our later years when balance and flexibility in daily activities can become less reliable. … and more »

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Maryjeanne Hunt: A decade-by-decade guide to fitness – Lincoln Courier

Hart Yoga To Open In Frisco Star Community Newspapers Hart Yoga, soon to be the premier yoga studio in Frisco, will open its doors in May 2010 offering a wealth of yoga, pilates and core training formats for … and more »

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Hart Yoga To Open In Frisco – Star Community Newspapers

For some, the end of the ski season simply means a change in equipment without interruption of their fitness regimen. For others, adjusting to a different season presents a crux: Now what do I do? Offseason presents a perfect time to focus on fitness fundamentals such as flexibility and core stabilization, said Gina Gower, of Yampa Valley Medical Centers SportsMed.

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Monday Medical: Spring exercise tips