New Boutique Fitness Concepts Bring Us Three More Ways to Work Out  Houstonia Magazine

Another day, another gym: It seems cycling, yoga, and cardio concepts are popping up left and right around town, and that’s welcome news when the …

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New Boutique Fitness Concepts Bring Us Three More Ways to Work Out – Houstonia Magazine

Here Are Some of the Best Free Fitness Classes Around Washington This Week: June 17 – 23  Washingtonian

Join the DC Run Crew at the Georgetown Athleta for a HIIT and cardio workout. The event kicks off at 7 PM, and stick around for refreshments afterwards.

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Here Are Some of the Best Free Fitness Classes Around Washington This Week: June 17 – 23 – Washingtonian

The Body Lab plans to open second Johnson County location at Village Shops  Shawnee Mission Post

A fitness studio that offers classes combining Pilates, resistance training and cardio exercise plans to open at the Village Shops later this spring. The Body Lab …

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The Body Lab plans to open second Johnson County location at Village Shops – Shawnee Mission Post

Greatist

A Pilates Workout With Little Moves and Big Results Greatist Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your endurance with HIIT and cardio exercises! If you tend to get in workout ruts and overwork the same muscles …

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A Pilates Workout With Little Moves and Big Results – Greatist

Greatist

A Pilates Workout With Little Moves and Big Results Greatist Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your endurance with HIIT and cardio exercises! If you tend to get in workout ruts and overwork the same muscles …

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A Pilates Workout With Little Moves and Big Results – Greatist

Health24

Pilates or cardio – which is best? Health24 Pilates and cardio couldn't be further apart in terms of exercise styles, but does one trump the other in terms of the benefit you get? Pilates is physical movement designed to stretch, strengthen, and balance the body with a focus on breathing. Cardio …

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Pilates or cardio – which is best? – Health24

Well+Good

How Margot Robbie shaped up for “Suicide Squad” in just two weeks Well+Good Although Robbie has stated she wasn't a fan of the skimpy look (and we don't blame her), she threw herself into her brutal training regime full-force, alternating between swimming, Pilates, and cardio. “A lot of what we did was very full-body … and more »

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How Margot Robbie shaped up for “Suicide Squad” in just two weeks – Well+Good

PilatesBarre stretches from Dallas to suburbs with inventive machine CultureMap Dallas PilatesBarre provides customers with the holistic principles of Pilates, combined with resistance training and cardio elements, for a unique exercise regimen that promises maximum results. But when you ask founders Lauren Sharng and Meghann O'Leary …

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PilatesBarre stretches from Dallas to suburbs with inventive machine – CultureMap Dallas

Pilates and cardio combine for a funky new beat WFAA A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics. “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,” said Kendall Coleman, …

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Pilates and cardio combine for a funky new beat – WFAA

Hip & Healthy: Strengthen, Lengthen and Tone NBC New York (blog) The machine-based class combines Pilates and cardio for a workout that strengthens the body without adding bulk. I was intrigued by a new workout that promised to deliver the same results as my favorite barre classes in a different way. …

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Hip & Healthy: Strengthen, Lengthen and Tone – NBC New York (blog)